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Nightmare...problems..
12 years ago
INACTIVE PAGE.
This is kinda embarrassing but my PTSD nightmares from my past is getting more intense I wake up
from a nightmare of...physical abuse in the past ...Im really not to proud to announce it, I've been too the doctors about it but they think its lack of Dehydration during night time...I've been drinking alot of water before it...my body becomes really hot and clamy. So, I have no idea why this continues. .-. ..and nothing shows on Google about it. What do?
from a nightmare of...physical abuse in the past ...Im really not to proud to announce it, I've been too the doctors about it but they think its lack of Dehydration during night time...I've been drinking alot of water before it...my body becomes really hot and clamy. So, I have no idea why this continues. .-. ..and nothing shows on Google about it. What do?
Gamer Wolf
~gamerwolf84
*hugs tight* I do hope those nightmares stop bothering you very soon.
RandallRenierd
~randallrenierd
OP
Thanks... You and me both man... hate waking up at 4:00 after getting an hour of sleep.
VampireBoi83
~vampireboi83
have you tried a positive stimuli before bed? read a good book, watch a video that makes you happy and think about it as you fall asleep. often times when i fall asleep, i dream about the last thing i was thinking about.
RandallRenierd
~randallrenierd
OP
I'll try that next time. Thank you. ^^..its becoming rapid lately :/
