100% serious here. Lie back, relax your throat, stick your thumb in your mouth, and blow your cheeks up while relaxing letting the air slide down your throat. If you can get the method down your gut can feel and look taut and bloated within seconds. You can also put your tongue to the pallet of your mouth and swallow air too. The basic premise is to push air into your mouth and relax your throat so it heads into your gut.

Had no idea this worked so easily, quickly and effectively, currently lounging on the couch feeling like a total blimp :P

Let me know if anyone else tries this and how it went.


EDIT: I now can consistently inflate my stomach to straining point in literally one deep breath/a matter of seconds now by just huffing down one big breath