Mental health
3 years ago
Today I went to the psychologist and she analyzed my case saying that these crises that I have been having were not enough to be social phobia, but an adaptation to my space, since I spent a lot of time having pressure|psychological abuse from my mother at first she deduced that it would be rather complicated for me to "give up" control and well-being in my house, but in any case, she helped me to pause and think about the rational side.
At the end of the month I will consult my psychiatrist in order to see if the medication needs to continue or if there are other options with fewer side effects for me, I'm just very worried and anxious about everything (and look, the 25th completes 1 month that I'm on here )
I know problems are part of life, I'm just learning to deal with them more constructively
About Facebook tomorrow they release my zucc, but being honest I'm exhausted from this social network, there's only artist fights, exposed people and other useless things, I want to clean it up and keep staying away from it for a while longer [not to alienate me, but for the sake of my mental health, not to mention that I spend a lot of time there and stressing myself out]
I'm just doing what I think is best for me.
I'm very committed to the arts and I have some plans to buy some things here at home [living on ifood and instant food isn't really cool]
but that's it
thanks for taking the time to watch a silly rant from an artist like me
At the end of the month I will consult my psychiatrist in order to see if the medication needs to continue or if there are other options with fewer side effects for me, I'm just very worried and anxious about everything (and look, the 25th completes 1 month that I'm on here )
I know problems are part of life, I'm just learning to deal with them more constructively
About Facebook tomorrow they release my zucc, but being honest I'm exhausted from this social network, there's only artist fights, exposed people and other useless things, I want to clean it up and keep staying away from it for a while longer [not to alienate me, but for the sake of my mental health, not to mention that I spend a lot of time there and stressing myself out]
I'm just doing what I think is best for me.
I'm very committed to the arts and I have some plans to buy some things here at home [living on ifood and instant food isn't really cool]
but that's it
thanks for taking the time to watch a silly rant from an artist like me
Espero que sua vida melhore, e pelo jeito eu tenho de concordar que seria melhor abandonar o Facebook e se concentrar em espaços mais positivos. Até agora não vi muito quebra-pau no FA e na verdade te descobri em um servidor de arte gringo com uma gringa só fazendo propaganda do seu carrd e dizendo que te ama e que você é um amorzinho (sweetheart). 😊
quanto menos dor de cabeça melhor eu fico
fico feliz que voce tenha me conhecido por uma arte minha num server gringo
espero um dia ser grande assim como as artistas que eu admiro
e seja bem vindo ao meu espaço <3