Have you some recipes to share?
3 years ago
Hello people! I hope you're great! Remember that a few weeks ago I told you that I was on pyschologic treatment? Well, I could finally pay for some nutritional change too, so I'm betting on a healthier lifestyle. Probably I'll lose some pounds and I can recover some health, I hope! 💖
Sadly I only have a few recipes here and it's hard to find something that isn't too much oily (in my country, it's common to eat with a lot of oil and flour). Have you some recipes that you'd like to share? Maybe I can create a similar version of your idea here in my country and I can share the results later, if I can adapt them here 😊Maybe I can share with you some recipes if you're interested, 1 recipe for 1 recipe haha!
Thank you so much for your help! I'll be sharing with you the yummy results! :D
Sadly I only have a few recipes here and it's hard to find something that isn't too much oily (in my country, it's common to eat with a lot of oil and flour). Have you some recipes that you'd like to share? Maybe I can create a similar version of your idea here in my country and I can share the results later, if I can adapt them here 😊Maybe I can share with you some recipes if you're interested, 1 recipe for 1 recipe haha!
Thank you so much for your help! I'll be sharing with you the yummy results! :D
FA+

i usually just use the sauce recipe itself and ignore the rest. once the sauce is done, i strain the pasta, then put it back in the empty pot it was boiling in, pour the sauce in, and stir it all together. works great with grilled chicken, steamed broccoli, or both. you can still follow the full recipe and bake it if you'd like, but the sauce itself is all you really need.
you can also use a blend of different cheeses instead of just parmesan and mozzarella. my favorite blend is parmesan, fresh mozzarella, mature irish white cheddar, and aged havarti
and one last thing, don't use pre-grated cheeses, grate it yourself, because pre-grated cheeses almost always contain cellulose to keep the cheese from caking together in the package, and it can keep the cheese from melting right.
12 ounces (350g) penne pasta cooked in salted water according to package directions
3 cups (720ml) / (450g) diced cooked chicken
3 tablespoons (45liters) / (42.375g) butter
2 tablespoons (30ml) / (15.625g) flour
1 teaspoon (5ml) / (2.81g) minced garlic
2 cups (480ml) whole milk
1 cup (240ml) heavy cream
3/4 cup (180ml) / (90g) grated parmesan cheese
2 cups (480ml) / (224g) shredded mozzarella cheese divided use
salt and pepper to taste
cooking spray
1 tablespoon (15ml) / (3.75g) parsley chopped
INSTRUCTIONS
Preheat the oven to 375 degrees. Coat a 3 quart baking dish with cooking spray.
Melt the butter in a large pan over medium heat. Add the garlic and cook for 30 seconds. Whisk in the flour and cook for 1 minute.
Pour in the milk and cream, then simmer, whisking constantly, until sauce has just thickened.
Add the parmesan cheese and 1/2 cup shredded mozzarella to the milk mixture, along with salt and pepper to taste.
Stir until cheese has melted.
Place the pasta and chicken in a large bowl. Pour the sauce over the top, and toss to coat evenly.
Pour the pasta mixture into the prepared pan, and top with remaining mozzarella cheese.
Bake, uncovered, for 20 minutes or until pasta is bubbly and cheese has just started to brown.
Sprinkle parsley over the top, then serve.
Mucho exito en los cambios a futuro!
¡Agradezco mucho los buenos consejos y deseos!💜