Hey all!

A lot of you were very kind and supportive when I mentioned last week I was taking a gamble on a proper bodybuilding routine, so I thought I'd make weekly updates, since some of you seemed interested in how I'd be doing. So, here's some updates:
-I've lost 7 pounds in one week, the result of a radically different diet
-I workout 5 days a week, plus 30 minutes of cardio each day
-I am supped up. Got my whey protein, aminos, fat burners, creatine- my trainer really helped hook me up.
-Right now, since some people asked, I'm doing this natural. Steroids are not part of the conversation right now.

As for how I'm feeling? Pretty good! There's no discernible change- yet- but I've been keeping up with the workouts, and checking every item off my list. I'm taking weekly pictures of myself to catalog the progress, but those'll be on a strictly need-to-know basis as far as sharing is concerned.

Now that I've gotten used to this new routine, I am determined to get at least one story out a week, so commissioners, again, thank you for your patience, I have been working on things, I promise. And I think that's everything! Thanks for the support so far, people. I'll let you know how this week goes!

Take care all,
-Renard