Update on my condition | I'm still alive, yeah...
2 years ago
General
It is possible that my english is a little broken. Be indulgent please. It's through interactions that I'm going to improve myself I'm currently taking medications that help with anxiety, but they don't really address the physical anxiety.
I hope to survive this... Basically, what happened is that my brain identified my new left ear ringing as a threat. So, it switched to fight or flight mode.
I can't run away from a sound created by the brain, nor can I really fight it, so my brain needs to let go, essentially.
If you have any advice, I'm open to any new experiences. I'm trying to find alternative molecules that can help my brain let go and realize that I'm not in danger.
I will keep posting stuff and try to keep my mind occupied, but it's not easy when the physical anxiety is present. (Currently, I often experience shortness of breath.)
I hope to survive this... Basically, what happened is that my brain identified my new left ear ringing as a threat. So, it switched to fight or flight mode.
I can't run away from a sound created by the brain, nor can I really fight it, so my brain needs to let go, essentially.
If you have any advice, I'm open to any new experiences. I'm trying to find alternative molecules that can help my brain let go and realize that I'm not in danger.
I will keep posting stuff and try to keep my mind occupied, but it's not easy when the physical anxiety is present. (Currently, I often experience shortness of breath.)
FA+


I'm always around if you just need someone to talk to! :3
go for sound therapy to reduce stress and hope you recovery!
also you will surive this! yea!