I normally try to leave my RL stuff to those who know me well but for this i felt i needed to let other know because of how it affects me.


On Friday we have a severe storm come through and knock out power from about 2pm till 7pm and during that time the house got hot and humid and so my mom and i went out and i got Burger King. Now i had eaten what i got which was 2 burgers and some fries, a very simple meal, but about 10 min after i ended up throwing up which in turn brought to the front something i been dealing with all my life, I had panic attacks, which in turn aggravated my sensitive gag reflex and i had more dry heaves and so on, It is now Tuesday night and I've had panic attacks and dry heave bought with some vomiting each night. I am to the point where i am no longer scared of the dry heaves and such i am just frustrated. I see my Dr on Friday but I've been doing my best to deal with my heightened anxiety and try to focus on calming down. It is tough and sometimes upsetting yes. I just need to beat this.



I decided to share this because i know i am not alone in some of these feelings and also to let others know this is what i deal with daily from the high anxiety to a sensitive gag reflex.


I just hope by sharing this other people who might have similar feelings know that it will pass and there are people who will help you.