Since my last crisis, which was the worst I've ever experienced, I've become less receptive to the advice of others. I fear that I may have lost the friendship of some people with whom I used to get along well. I don't know what happened, but some of them have stopped responding to me and are now ignoring me. Typically, I try to mend these situations, but I'm starting to think that this kind of reflex has exhausted me and had a detrimental effect on my health, especially as it generates high levels of anxiety. I'm beginning to consider that it might be better to keep my distance from certain individuals with whom my connections are unstable and anxiety-inducing, especially since I've recently discovered that anxiety can trigger very unpleasant states, a risk I had underestimated.

That's why I'm thinking of making the decision to distance myself from these individuals.