Mental health
a year ago
I feel completely crushed and defeated. I'm under psychiatric care and safe and it's going to get better, but it's so fucking difficult right now.
On a positive note, along with current help I'm getting I got diagnosed with Complex PTSD and proposed a treatment. I've been in therapy for last 4 years and it is helping a lot, but now with added psychiatric treatment I'm looking forward to a new quality of life in the future.
I'm also fortunate to have great support from my wonderful partner and friends. They are better than one could hope for and I love them and appreciate them to no end. Not forgetting our sweet puppy, who is my little ray of sunshine. We're apart for a brief moment, but I can't wait to hug her again.
But for now I'm heartbroken and very, very tired and idk, felt I needed to vent a bit 😣.
On a positive note, along with current help I'm getting I got diagnosed with Complex PTSD and proposed a treatment. I've been in therapy for last 4 years and it is helping a lot, but now with added psychiatric treatment I'm looking forward to a new quality of life in the future.
I'm also fortunate to have great support from my wonderful partner and friends. They are better than one could hope for and I love them and appreciate them to no end. Not forgetting our sweet puppy, who is my little ray of sunshine. We're apart for a brief moment, but I can't wait to hug her again.
But for now I'm heartbroken and very, very tired and idk, felt I needed to vent a bit 😣.
glad you have friends and your partner to help
PLAY OF THE GAME TO PUPPO THOUGH
Nothing helps like having a pet companion.
My dog is a doofy moron but I love her so much, she's so precious.
She doesn't often enjoy when I pick her up and hug her and other times she loves it but for her safety I have to refrain from squeezing her as hard as I want. She is so squeezable but she's so tiny.
Image of her smallness - https://x.com/Part_Time_Deer/status.....54074539290624
Dont mind that I flipped her off, I adore her and she's lucky that I can't squeeze her as hard as I want without hurting her.
I want to squeeze the hell out of her.
Nothing wrong with talking and venting.
Am praying that you'll be able to hug your fur baby soon.
That's awesome.
Vix
Vix
I came down with a cold a few days before a date, and the lady legit thought I was flaking, and so she didn't talk to me ever again, it really hurt cuz I was expecting a fun time, but instead I had a nasty cold that lasted for 3 fucking weeks and was gone just before Christmas
You're so strong and brave, so trusting to lean on your support system and go, you know what? this is going to be hard but I can do this; I can fucking do it. Being able to see what it is but to then take those steps in the right direction and accepting help is a hard thing. I truly hope the journey through recovery goes well for you, challenging yes, but you have the right attitude and I believe you can do this...The doggie snuggles always help too, of course :)
I also hope that you're able to find you can balance work and recovery at the same time, it's already hard enough as it is!
I appreciate the well wishes you send my way and to my little one, she's growing so well and has been a little blessing. Like, you discover these deeper feelings you never knew existed when you have this little being that relies on you.
I'm happy to say for at least 3 days now things are getting better and better rapidly. I think the medication went out of the adjustment phase ( it's been way over a month now on it) and I feel huge relief from the symptoms like the pain, fear and dissociation. I'm still not 100% there with energy, but it's so much easier now. I'm being optimistic and thinking clearer. We did some breakthroughs in therapy sessions also I think so it's not done yet but going in the right direction. 😊
You have this emotional maturity and consideration in Your responses that's great for supervisors and of course parents. Please take this compliment as an appreciation for Your kindness and hope karma comes back to You, CD. 😉❤️
It is very very natural to be confused and to have your senses shaken when something affects you this much. I've been there too and your mind will eventually heal when it is ready.
Big hugs to you too! ❤ :)
You can taper your triggers and figure how to avoid them. Or recognize the signs when you're about to have issues.
My condolences to your emotional levels. Highs and lows are never "clean"
Anyway yeah! Hope things get better soon! Sending much love 💖💖💖
And thank you!! It's a redraw of my first icon, fun to see how my drawing has developed over the last few years! 💖
Took me six months to flush them out the system (along with taking Prevagen OTC); in short, PTSD treatment is really a minefield, so be really careful on what they offer you.