My good friend  dragontaur wrote a wonderful post on the observations of how we got to the life we all live in now, and more importantly, gives some resources and tips to try to survive it all. For those who watch me, and who are as anxious and despairing about the current state of affairs as I am, I implore you to give it a read - https://www.furaffinity.net/journal/11056140/ - and I hope it will do you good.