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Heres something i want to share
15 years ago
General
Well, here are some of the exercises that i had doing lately, i hope it could help you with something if you're exercising too tho.
Bueno, aqui estan unos de los ejercisios que eh hecho ultimamente, espero que les ayude en algo si es que estan haciendo ejercisio tambien.
Want to build-up some muscle?!? (Equipment Required)
http://www.youtube.com/user/scooby1961
Need to lose some weigth? (Equipment Required)
http://www.youtube.com/user/XxSweetLady#p/u
Exercises without equipment: <<<<<<<<<<<<< Recommended!!
http://www.youtube.com/user/P4Pespanol
Enjoy ^^
Disfruten ^^
Bueno, aqui estan unos de los ejercisios que eh hecho ultimamente, espero que les ayude en algo si es que estan haciendo ejercisio tambien.
Want to build-up some muscle?!? (Equipment Required)
http://www.youtube.com/user/scooby1961
Need to lose some weigth? (Equipment Required)
http://www.youtube.com/user/XxSweetLady#p/u
Exercises without equipment: <<<<<<<<<<<<< Recommended!!
http://www.youtube.com/user/P4Pespanol
Enjoy ^^
Disfruten ^^
