I have since last night major gut pains. Now this is actully good because since that my stomach bag not drained.

Buuut that 2nd tube was tryed to be put in today :p..... well lets just say my doc needed to change his shirt and pants after. Well what ya expect when ya put a camera down me throat.

I have planned my first meal I shall cook when I get home.


Take one smoked haddock and pouch in in milk, bay leaf and tyme.
Take the milk and add corn flour to thicken into a sauce, then add some cheese. pre cooked prawns and freash corriander and parsley.

Pan fry chopped cabbage with diced bacon, onion in red wine vinegar. with a pinch of wostursture** sauce

mash postatoes with galric butter mixed in.