This is the graduate speech given by a prof. at some university I cant remember put to some ambient music and some random anime clips. The advice in it is some of the best I have come across, but the hardest to remember and live by. I still haven't been able to follow it all, and trust me I try. every time I start to lose focus I pull it up and watch it.

http://www.youtube.com/watch?v=0X-bu5A95pA