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Today is -not- a good day to stay in bed...
15 years ago
General
Project Fix-The-Hell-Out-Of-My-Sleep-Schedule was an utter failure.
Again.
I first started by staying up 20+ hours to pass out at night instead of the afternoon, with the help of a sleep aid to sleep as long as possible. 3.5 hours... so then I try to stay up to sleep in the evening again, taking a 1 hour nap when my body protested in the afternoon. Slept trough the alarm without sleep aid for 6 hours.
This is bullcrap =_=
Again.
I first started by staying up 20+ hours to pass out at night instead of the afternoon, with the help of a sleep aid to sleep as long as possible. 3.5 hours... so then I try to stay up to sleep in the evening again, taking a 1 hour nap when my body protested in the afternoon. Slept trough the alarm without sleep aid for 6 hours.
This is bullcrap =_=
My schedule's been bad too so I shouldn't talk. 8D
This is the internet! Have you Googled things that put you to sleep?
When I need a little help to sleep and don't feel like taking Nyquil or something, I go for a peanut butter and turkey sandwich with a mug of warm milk. Works wonders =P
You didnt add enough ketchup!