Just tracking my progress -- P_Dawg's Journal -- Fur Affinity [dot] net

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Remixer | Registered: September 24, 2007 03:25:58 AM

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Just tracking my progress

15 years ago

Started going to gym with a trainer a little over a month ago and just tracking my progress here so far, will be updating monthly for myself.

August 18th

Weight = 173.4 lbs

Body Fat % = 25.8%

October 1st

Weight = 174.2 lbs

Body Fat % = 21.8%

Down 4% body fat

9 Comments

AlastairGSD-9 ~alastairgsd-9

Remixer

15 years ago

Way to go Dawg! I lost about 80 lbs to qualify for the police department, but you're doing even better than I was in terms of body fat percentage. Keep it up and you'll see results in no time!