Losing the things that mean the most...
15 years ago
Oh noes, an opinione! ... hurts like fuck.
Things aren't looking very good here so I'm hanging on to all the happy times.
Last year I was so fucking happy. Honestly I felt amazing. Right now I'm back to that unpleasant walkway over the pit of self-loathing and self-harm that I've managed to avoid for a while.
I'm not a proper person. I'm not able to function normally. I have a job but it's not a real job at all. I'm not able to live away from my parents because I can't take care of myself like a normal person. I shouldn't be here, all I am is a burden on everyone around me. I can't even be a good friend anymore because all I do is demand attention or want to do stuff like rp and have fun, when nobody wants to.
I try my best to talk to you guys but it's hard, so hard to just... not revert to silence and stupidity.
You're all amazing.
Basically put, Hayley needs help but doesn't know what to do about it because she's seen three behavioural therapists in the past and things always end up back at square one, so what's the point.
Promise I'll have something up that isn't emowankfest soon.
Also, if anyone plays WoW and is on the Muradin server,
Tamaron is looking for people to play with once her finals are done. I'd be greatful if you would, she needs better company than me.
Last year I was so fucking happy. Honestly I felt amazing. Right now I'm back to that unpleasant walkway over the pit of self-loathing and self-harm that I've managed to avoid for a while.
I'm not a proper person. I'm not able to function normally. I have a job but it's not a real job at all. I'm not able to live away from my parents because I can't take care of myself like a normal person. I shouldn't be here, all I am is a burden on everyone around me. I can't even be a good friend anymore because all I do is demand attention or want to do stuff like rp and have fun, when nobody wants to.
I try my best to talk to you guys but it's hard, so hard to just... not revert to silence and stupidity.
You're all amazing.
Basically put, Hayley needs help but doesn't know what to do about it because she's seen three behavioural therapists in the past and things always end up back at square one, so what's the point.
Promise I'll have something up that isn't emowankfest soon.
Also, if anyone plays WoW and is on the Muradin server,
Tamaron is looking for people to play with once her finals are done. I'd be greatful if you would, she needs better company than me.
FA+

The point of therapy, even without huge leaps of progress, is to be able to regularly talk to someone who understands something about what you're going through in a professional context. And beyond even that the point is that you don't fail until you give up. As someone who has been a chronic depressive at least half of my life my life, I can attest that successful therapy is a very painful and long term process, because you're engaged in re-writing the self-destructive habits you engage in so often they're like the multi-lane highways of your neural roadmap, reprogramming yourself. The effort though is very much worthwhile one, which affords you an incredible degree of freedom and self-control.
Then I had massive confidence issues throughout my teenage years and I saw three separate behavioural therapists for it. They do the same thing wherein they make me realise that not everything is my fault, give me ways of coping when I start slipping into old habits and try to bring me around from being, well, a ball of woe in social situations. It's taken me nearly ten years to actually be okay with being out and about in public by myself, or using public transport.
I am with the NHS as far as I know but I don't think I've really seen anybody about depression, though the person that prescribed me mild anti-depressants might have been? I wish I could be more helpful but my memory is shot at the best of times x_x
*My parents were told that I may have Autism, but we all know where that goes whenever you mention it on the internet and I'm hesitant to even think about it.
If they werespecifically behavioural therapists it may be that their approach wasn't what you needed--as a general rule they aren't as interested as some other 'flavours' of therapist in how the precise thoughts you think to start with affect your mood, and how you can engage with an even modify your habits of thought. Did you ever hear the buzzword 'mindfulness'? Unfortunately I have no experience with the autistic spectrum so I have nothing useful to suggest there, although I believe usually the specific signs of autism are pronounced enough that teachers should recognise it in a classroom setting.
My journals here tend to be the tip of the iceberg and a last resort when I can't quite handle my problems in my own mind, ahah.
As for the autism part, it WAS my early teachers who suggested it to my parents when I was very young. However my parents didn't know at the time there was a spectrum to the disorder so they didn't believe it.
Because behaviour therapy focuses so much on external actions it does very little in the way of encouraging you to actually alter the way you think about situations as some other modern therapies do. It's far from the only methodology, and if it doesn't work for you you're very justified in asking to see someone else and try another way.
Your poor memory is also a very common clue that often points to chronic depression, incidentally. Because depression greatly distorts one's experience of oneself and the world it makes it very difficult to construct a coherent narrative of events in the past.
and talk with you. You're like the only exception.
I am here for you damn it, so cut out acting like I'm not and that I don't want to talk to you or Rp, because I do and want to do so. Just ask me. You're my friend.