Leg press: 190
Quad extension/curl: 70
Hamstring curl: 85
Lat pulldown: 85
Chest press: 70
Bicep curl: 50
Tricep curl: 50
Seated row (inverted grip): 55
Sit-up (weighted): 40

All weights are in pounds, calculated for a 12 rep set. I was pleasantly surprised at the leg press. We'll see how sore I feel tomorrow, heh. Not bad for a girl.

I'm kind of confused...why are my hamstrings stronger than my quads? I thought it would have been the other way around. Must have something to do with having a desk job.