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My sleep is askew now. lol
14 years ago
General
MY BROSEPHS
I'm staying up past 3AM almost every night now. I just lie awake at night, and when it fails, I get on my computer and game, and usually before I know it the sun is rising and I'm dead tired.
I've got sleeping medication, but it's really habit-forming and I try not to take it in fear that I might become dependant on it. Being off the caffeine for a week might have something to do with it, but I dunno.
Bottom line: I have Insomnia. Anyone have any advice for overcoming it?
I've got sleeping medication, but it's really habit-forming and I try not to take it in fear that I might become dependant on it. Being off the caffeine for a week might have something to do with it, but I dunno.
Bottom line: I have Insomnia. Anyone have any advice for overcoming it?
But I have sleepless nights anyway, that's what sucks.