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Yay for healthy!
14 years ago
General
Hi! I am Sirius the Wolfhound, and this is Sirius Business!
Today I'm going on a diet! Hopefully with this move I can lose some weight and keep the burden off my muscles as I attempt to build them up. My mom is helping me out, so don't worry, but I just would like to say I'm doing what I can to stay healthy for as long as possible! Wish me luck!
mirror-jupiter
~mirror-jupiter
one small tip, eat lots of celery. It has so much fibre, your body actually works harder to digest it. which in a way burns fat.
Prav
~prav
When I was trying to lose weight, I'd eat lots of pickles. They'd give me sodium back that I lost from sweating when I would exercise, and they're tasty too ^^
Prav
~prav
And on reduced calorie diets you need lots of lean protein, specially if ya buildin muscle :3 I prefer chicken.
Prav
~prav
I also take fish oil with each meal, and a good multivitamin/mineral complex. But I really enjoy talkin bout this stuff ^^
Occoris
~occoris
protein is the most important thing!
