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Weight loss
14 years ago
So new start to the year....
I lost over 20 net pounds in 2011. Was higher, but I backslid in October - December. Still, 20 down is a good start, but I need to do better. So I started up again. Feeling good about it so far. Eating smaller meals more frequently, and less food overall. Plus back to eating better foods.
Going to see how things pan out in January. Need to be healthier.
I lost over 20 net pounds in 2011. Was higher, but I backslid in October - December. Still, 20 down is a good start, but I need to do better. So I started up again. Feeling good about it so far. Eating smaller meals more frequently, and less food overall. Plus back to eating better foods.
Going to see how things pan out in January. Need to be healthier.
i also lost 20 lbs last year. but put 15 back on since then.
i have no poblem loosing weight.
ask me how. it's easy.