Strength
14 years ago
General
Maybe my imagination but it seems my arms are thicker. There doesn't seem to be any more muscularness to them though. So. Probably just imagination. Kinda maybe should have measured or something a month ago.
25lbs. 8-reps about ten sets.
Nothing really interesting to say other than that.
25lbs. 8-reps about ten sets.
Nothing really interesting to say other than that.
FA+

while heavy weights with short reps go to building bulk and strenght but also builds size of muscle.
I'm thinking maybe next month will be... 5,000 pushups? Hm..