How is it...like remotely possible...to move on?

When the person you loved(not a fam member, bf/gf) breaks it off with you, wishing to be friends?
When the person they found another person to be with?
When the person's new bf/gf rubs it in your face that they stole what was once yours?
When that new bf/gf yells it publicly I was dumped by this person?
When that new bf/gf isn't sorry in the least?

How is it remotely FUCKING POSSIBLE to move on?!?!!!

...when you lost this person b4 you could even touch them?


...I've been trying for nearly a year now, about 9 months if you backwards, and I can't seem to. Nothing I try works. Nothing. It wasn't as bad at 1st. I mean I couldn't really breathe for the rest of that day 9 months ago, but I was fine that 1st month. Then this other person came into the picture and it just got worse. Worse to the point that what was just hate towards the new person, it evolved to hatred of the loved one, which they don't even deserve.

What am I supposed to do? I /see/ this loved one everyday, but they don't talk to me. Everything has been about this new person for a long time and I'm not sure how more mental torture I can take. Recently, this loved one tried to calm me down and told me "I need to move on." I know...I know this is true. I see and hear it all the damn time!! DX But how...how can I? I need to know how the hell can I move on when EVERYTHING REMINDS ME OF WHAT WE USED TO BE?! EVERYTHING REMINDS ME OF HIM!! *punches a table through a wall*

...

...

...

...feh. I guess all I can do is keep hating, being jealous. My smart ass brain can't come up with anything else except what I refuse to do:


Completely cut myself off....from this loved one.

...I need answer quickly...before...I just can't take it anymore...and do something completely stupid...