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Fitness Rambling; Turbofire +P90X Hybrid!
13 years ago
For any other fitness nuts out there, I want to ramble about all hard work I've been doing!
I am currently doing a fitness program called Turbofire, which is a high intensity interval training (HIIT) program. I am also subbing out some of those tone and sculpt work outs for the P90x lifting work outs. The intense cardio has been shaving of the fat, and the p90x side of things have been adding bulk. I am counting calories, operating on a 500 calorie deficit, and trying to make sure I eat well balanced meals (and not too many cookies, which is the hardest part.)
On top of the daily Turbofire/P90x hybrid work out, I started taking martial arts classes again in September and I started playing in line hockey in September too. So I was already in good shape when I started my turbofire regiment. Still, I am seeing great results after 1 month in this intense program. I am excited to see even more great results.
The work outs are a lot of fun, and it keeps me motivated. I actually crave it. Haha.
I just wanted to share the greatness of Turbofire. Especially with a little p90x thrown in.
:)
I am currently doing a fitness program called Turbofire, which is a high intensity interval training (HIIT) program. I am also subbing out some of those tone and sculpt work outs for the P90x lifting work outs. The intense cardio has been shaving of the fat, and the p90x side of things have been adding bulk. I am counting calories, operating on a 500 calorie deficit, and trying to make sure I eat well balanced meals (and not too many cookies, which is the hardest part.)
On top of the daily Turbofire/P90x hybrid work out, I started taking martial arts classes again in September and I started playing in line hockey in September too. So I was already in good shape when I started my turbofire regiment. Still, I am seeing great results after 1 month in this intense program. I am excited to see even more great results.
The work outs are a lot of fun, and it keeps me motivated. I actually crave it. Haha.
I just wanted to share the greatness of Turbofire. Especially with a little p90x thrown in.
:)
