WIDE AWAKE!!! -- Aigus' Journal -- Fur Affinity [dot] net

Fursuiter | Registered: September 11, 2009 07:31:11 PM

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WIDE AWAKE!!!

13 years ago General

Sleepy during the day, but soon as i need to go to bed im suddenly wide awake!... Tis starting to get annoying....

Any suggestions?

5 Comments

AlphaRad35 !alpharad35

Watcher

13 years ago

I've heard of nocturnal creatures(like bats), but I've heard of nocturnal people.

techwolf-uk ~techwolf-uk

Fursuiter

13 years ago

Lay in bed and leave a playlist/radio running, usually works for me!

ffgghytt ~ffgghytt

Photographer

13 years ago

wow lol um I am the same way try using melitonin not sure if that is speld right witch is a natural substance that youre body givs off but it only works if the lights are off. that is all i can think of but don't use it every day or it wont work.

buckfanatic ~buckfanatic

Traditional Artist

13 years ago

That happens to me sometimes. I don't take anything but all I could suggest is sleeping pills like nytol.

Sorrell ~sorrell

Fursuiter

13 years ago

I know its not going to be advice that you'll like, but its all to do with artificially light emitting screens particularly LCD ones, they stop you producing the melatonin you need to feel tired, ideally you shouldn't use any laptop, smart, phone, tv or anything 1-2 hours before going to sleep, but in todays society its pretty difficult.
You can buy melatonin suppliments now though to help combat things like jet-lag, maybe those would be a quick fix?

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