Frankly, the only thing to do with those kind of slumps is to grit through it. Try to find some time to just... relax, even if relaxing just means you end up sulking in your room all day.

It's one of those things where you can't lift the depression just by going and having fun; you just kind of have to let it pass. Hopefully it doesn't last for too much longer!

No, it's lasted for awhile now and its never gonna stop unless I do something about it.

I'm not saying you shouldn't do something about it, just that if it's lasted this long it's going to take more than just "having fun" to fix it. Believe me; high levels of depression are a bitch, but they're also a normal part of life.

ugh

Yeah, it kinda blows.

That would be nice.

Oh, btw, I think I just washed my phone. Ican't find it right now. .____.

and Saturday is ok.

Yeah, I really hope I didnt though.

I understand how you feel...I think I'm in one of those phases right now myself. And yes, I say phase, because everything passes with time, and I can't count the number of times I've been here before. I honestly think a big part of it has to do with being alone. It's a vicious cycle; you find yourself down so you try to talk or hang with friends, but it just doesn't cut it so you withdraw and stay by yourself in your house/room/whatever, until you try to reach out again and it starts all over.

As ridiculous as it sounds, whenever I can't hold it in anymore, I just sit down and cry. I let everything out; my stress from work, utter feelings of loneliness, and the urge to just drop everything and run away. If you're not usually one that does that, just try it out. Find the trigger that upsets you, and let it pour out. Once you're done, reach out. Talk to a good friend who isn't going to get you down, or perpetuate what you already feel. Hang out with positive people. Focus on the positive and good things in your life. Look at what's going right, not what's going wrong. And if you can't find anyone to reach out to, do something that you love. Do some art, get out and go for a drive with your music blasting, and soak up the atmosphere in this paradise. The absolute important thing is to not sit by yourself in a dark room, trying to figure out what's wrong with you. Keep yourself and your mind occupied with the positives. This is what I find helps me.

Sorry if I kind of ranted along here...hopefully I put it in a way that isn't too hard to understand.

Thanks for the advice. I'll make sure to attempt your ideas and hopefully it pulls through.