Borderline Personality Disorder?
13 years ago
I finally got officially diagnosed with this Tuesday. I'm in a really bad period right now where I dislike pretty much everything about myself and I'm sad and angry and overreact all the time. I've had it pretty much all my life, but thought I was just overly sensitive, paranoid, and had anger management issues.
Does anyone else have this or know someone with it? Can you get better without meds? :/
Does anyone else have this or know someone with it? Can you get better without meds? :/
when you are in such a rut with your mind that its affecting your ability to get trough the day without going crazy, you have to
srsly what is it that people think psychs are involved in a conspiracy theory
I don't know how many people truly just don't respond to treatment vs people who don't want to try to work through it with therapy, or psychologically can't though.
Why? Because I believe that there is one thing stronger than therapy, or medicine. Friends. If you have the friends who care about you enough to help you through it, you can remain stable enough to be a person. That's how I do it, and so far, it works just fine for me.
This isn't something that you can medicate away. Effective treatment is through introspection: finding the reasons you overreact (ie, the things your anxiety is trying to avoid, whether they make sense or not); identifying the reasons you developed those behaviors; learning how to identify when it's happening so you can pause and think about how you're reacting; and so on. Talk therapy is by far the most effective thing - it's what provides you the insights that you couldn't spot yourself, and that's the thing that really cures you.
The meds are just a tool. They won't cure you, but they might be necessary to BE cured. If your flash-anger, anxiety and impulsiveness are causing big problems (eg: repeatedly relapsing into drug abuse; emotional abuse of people who you need to support you, or behaviors inducing them to abuse you; suicide attempts landing you in the hospital, or just the concern that you might try; conflicts putting your job at risk), then you might need the meds, at least temporarily. When things are going terribly wrong you'll have trouble making progress; every step forward is countered by two back. The idea is to stabilize you so that those things won't be a constant mental and emotional distraction; you need to focus on what's going on in your mind, and you can't do that when your life feels like it's about to fall apart.
So yes, possibly you can get better without them. I don't know how stable your situation is and if you have the time and family support hold you together while you get better. If you do need the meds, don't feel bad about it. They kind of suck, but look at it as a tool to help you get through this thing.
BPD is a tricky one and will require commitment on your part. The hardest part is when you're oversensitive to people trying to help you, which may feel like criticism and rejection. Your shrink, your friends, and I want to help, and you KNOW that, but you'll still feel angry, defensive and resistant. It's a bitch, but try to listen and not reject them when they're trying to help.
Feel free to ask me anything, or PM me if you'd rather be discreet.
I've never felt its gotten better without them, but things are different for everyone!
See what works best for you.
i think its more a "placebo" effect for me, in hoping or just imagining...
if you REALLY want to fix yourself a little, i suggest Behavioural Therapy =]