last night i got home from work not feeling too bad.
the about 10 mins after i got back i started to cough loads, and i mean loads,
had my noms for the night.
i felt even worse after i have my tea, so i decided to have a bath. must have layed there for about 30mins, just feeling really ill.
then wehn i got up i was sick, luckly it was into the toilet.
then toddled back into the dining room where my wife and iwolf was and they did say i looked very very bad, and did i feel it.
was that worried that i was thinking about going to a&e, but after about 30 mins i felt a little better. so headed to bed at 8.30.
took a long time to fall asleep last night.
now up in the morning and i am feeling 100times better.

and i now know that i have been suffering from zinc poisoning. from i was welding alot of galvi coated steel yesterday..
i am having today off so i fully recover and get all the zinc out of my system.

and just for anyone to know, no it isnt nice at all. and can be deadly so becarfull what work you do with zinc...