I...I almost had an emotional breakdown at work today. I'm not 100% sure on why I felt the way I did, but a bunch of stress was hitting me while I stood in emotional distress from a bunch of shit happening and it got to the point where I was about to break down and start crying, yelling or screaming, and even probably throwing things. But somehow my mind kept me from doing something stupid. After my head began to throb and hurt, I suddenly felt kind of drunk and tree like (I was kinda swaying with the wind) and I became a little loopy. My mind helped me but I came close to something bad today because I let myself get too overwhelmed by life...I can't let that happen again...