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Numbers!
12 years ago
General
Who will save me from low doorposts? Yay for numbers!
A little update again. I now weigh in at 116.9 kilos or 258 pounds compared to 118,4 kilos or 261 pounds and I have 35% bodyfat compared to 36,8% last time.
Musclespercentage has gone up from 28,2% to 29,2% and visceral fat remained the same at 11%.
I've passed the halfway limit for my total weightloss, my goal is losing 20 kilos or 44 pounds.
A little update again. I now weigh in at 116.9 kilos or 258 pounds compared to 118,4 kilos or 261 pounds and I have 35% bodyfat compared to 36,8% last time.
Musclespercentage has gone up from 28,2% to 29,2% and visceral fat remained the same at 11%.
I've passed the halfway limit for my total weightloss, my goal is losing 20 kilos or 44 pounds.
Bunners