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MB#45: HICT hurts - in a good way!
12 years ago
General
After yet another long period without exercise, I came back to doing it, only harder.
This time I tried High Intensity Cardio Training. However short 2 circuits of HICT are is rendered moot when it is actually a couple of minutes of hell. Now my muscles and my gut feel like aching jello, which is good I guess because of how pampered it has been.
In other news, my grandparents and aunt's new apartment looks stunning, even without any furniture and utilities. Big windows, a comfy colour scheme and a more manageable living space size. Oh, and add a bomb shelter to that!
It seems that an old worker at the warehouse I work at has tamed a cat! Infrequently, I will see him at the outdoors lockers with the cat meowing at him. Then, as he walks off somewhere, the cat follows him, meowing all the way. I wonder what he fed the cat?
This time I tried High Intensity Cardio Training. However short 2 circuits of HICT are is rendered moot when it is actually a couple of minutes of hell. Now my muscles and my gut feel like aching jello, which is good I guess because of how pampered it has been.
In other news, my grandparents and aunt's new apartment looks stunning, even without any furniture and utilities. Big windows, a comfy colour scheme and a more manageable living space size. Oh, and add a bomb shelter to that!
It seems that an old worker at the warehouse I work at has tamed a cat! Infrequently, I will see him at the outdoors lockers with the cat meowing at him. Then, as he walks off somewhere, the cat follows him, meowing all the way. I wonder what he fed the cat?
