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Panick or anxiety
12 years ago
General
The wolf with blue hair would like your attention please...
To say I am panicked right now is understating it mildly.
My heart is racing...my head hurts and I can't seem to keep concentrated on anything I do. As if that isn't bad enough as soon as it appears that everything is calmed down it starts up again.
My heart is racing...my head hurts and I can't seem to keep concentrated on anything I do. As if that isn't bad enough as soon as it appears that everything is calmed down it starts up again.
marcofox
~marcofox
Something in your mind at the moment? :O
dartanian
~dartanian
OP
Had something happen tonight that triggered an old memory
marcofox
~marcofox
My, must be a relatively tragic one if it could trigger a panic attack :< Feeling any better now? Take deep breaths and lay down on your back. Try to think of something else to replace/mask that memory.
dartanian
~dartanian
OP
Yeah I'm feeling better. I had something that I consider comfort food and talked with people about it.
