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Chronic Anxiety
12 years ago
These are the things I have to deal with, its not just a mental thing...
-upset stomach and vomiting
-ulcers
-muscle aches
-chronic fatigue
-hormonal problems
-irregular menstrual cycles
-insomnia
-infections
-lowered immune system
-migraines
-shortness of breath
-dizziness
-heart palpitations
-teeth-grinding
-rashes
so please...be mindful of this. Its not just 'something you can control and stop thinking about'
its who I am. respect that, I wouldn't be like this if I had the choice.
-upset stomach and vomiting
-ulcers
-muscle aches
-chronic fatigue
-hormonal problems
-irregular menstrual cycles
-insomnia
-infections
-lowered immune system
-migraines
-shortness of breath
-dizziness
-heart palpitations
-teeth-grinding
-rashes
so please...be mindful of this. Its not just 'something you can control and stop thinking about'
its who I am. respect that, I wouldn't be like this if I had the choice.
It's hard with people berate you for something you can't control. At least there are those, that do not suffer like we do, that try to understand things and do their best to offer support.