I have a few. The main one is too STOP eating sweet foods. It's not doing me any good as I am type 2 diabetic. I have a small tray of assorted cookies left which I got for Christmas and once it's gone that's. I am also going to cut back on the amount of sauce I put on my meals. I am a bit of a sauce nut and love various sauces and condiments, which is NOT good for diabetes either. Believe it or not many condiments contain sugar.

I also want exercise more and get on my bike more. I need to shed some weight.