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Ugh... not feeling too well...
12 years ago
I woke this morning after feeling a trigger in my body and i rushed to the bathroom, I was breathing very hard, My stomach and my head hurted so much and i felt like i was going to die, I threw up and it felt horrible... my mom knocked the door and asked if i was alright, i barely spoke and she told me to hurry up and she'll check on me, the moment i finished, i went out and I saw my mom crying, i made her worry so much... she says that I threw up because I haven't eaten anything since, my mom gave me something to eat a little and then she gave me a few pills that was given to me from the doctor, i took it and I went back to sleep, I woke up again and wasn't feeling too good, I told my lil bro to get my big brother, a few minutes later, he came and gave me medicine, i took it and went back to sleep again, I woke up just now, and I was a little okay... I was still shivering a lot and just laid in bed to rest.
Ugh... I'm really sick..
Ugh... I'm really sick..
Just try to stay hydrated, and find something easy to digest that you can eat so you don't go hungry.
If its stomach pains I suggest you resist eating some foods. It could trigger you to vomit if you decide to eat out of balanced while being sick. Um I guess right now since your sick I would suggest that your mother keeps making you something warm like rice porridge and boiled chicken. Eating solid dry foods such as plain rice or something like chips as it is right now for you is bad so stick to something easy to digest. Makes it easy for the stomach.
As for headaches keep your head rested and try not to move around too much. Apply a warm towel or a ice pack to your head if you think it will make you feel better for even a few seconds but not for too long. (Since your shivering use a warm towel!). You can move from place to place but just make sure to keep your head rested on something.