Apparently not as bad as it felt
11 years ago
I appear to be sick with...some kind of virus. I feel physically weak and achy. And my blood sugar symptoms seem to have otherwise completely cleared up. This makes me think that what the hospital told me was true - this was a combination of a really poor eating decision with the bad timing of the onset of a seasonal viral illness. I'm embarrassed that it laid bare my occasional tendency to binge eat on sweets, because I too often lack impulse control if they're within reach. I have a serious sugar addiction. So, I had already resolved to stop buying cookies and Ritter Sport bars at least for the next week, but it appears I'll have to lay off sweets for a while anyway because I'm sick. I'm especially embarrassed at paying that emergency room co-pay over this - a poor eating choice with especially bad timing. But I suppose that's why they call them "emergencies."
FA+

I do something like this too, though I don't suffer symptoms nearly as severe as yours, it sounds like... I dunno whether this kind of thing would help at all, but I chew a lot of sugarless (but super sweet) gum and try not to stock up on sweet things at all. Think that kind of thing might help?