well i havent done a journal for a few weeks so i better do one

this morning i woke up and since BST (british summer time) has started it was allready an hour later than the clocks said...
i was feeling in a very low ish mood since i didnt have much to do and it seamed to look like a nice day..
so about 10ish i decided i wanted to find some where to take my mountain cycle out to (it is a full on extreem bike)
after a wile searching i found some where close so i decided to pop out and see what it was like...

got there and it was packed (muct have been due to the good weather)
so payed for parking and got my bike out of the car and put on my cycling gear. then went out..
i ended up getting back to the car over 3h later and must have covered about 12miles...
knackered and tyred i then went home..
and was feeling very good and pleased with my self

and i have to say 3h of riding for the first time i have goten on my bike after a good few years of it sitting gathering dust isnt bad..
but i have to say i am completly knackered and want my beddy so will be off in a mo....

hope everyones day wasnt a bad one and home eveyone is feeling good..