Deep breaths, calm the fuck down, positive thinking

I've been wondering a long while
What is your icon from?

http://www.youtube.com/watch?v=6QFwo57WKwg
You're welcome

I'd say to get a massage (being a therapist and all) but since that probably isnt possible, I'd say make some hot towels and let them sit on your neck/shoulders or whatever you hold your stress. o: And if you have anything lavender scented, use it. Lavender is a good scent that calms the mind and promotes better well being. :3

I actually can get a massage but he typically prefers receiving them as opposed to giving them
I unfortunately can't stand the smell of lavender

Oh. Well I'd definitely say trying to get a massage would do you wonders. ^^
And if you dont like lavender, you can also try, Tangerine, Jasmine, or Bergamot.
There are a lot of different essential oils you can use to combat anxiety/depression/etc

Drink some chamomile tea uwu
Listen to Miyazaki film scores
Watch Disney movies
Cuddle up with a warm blanket
Hot bath and candles
Eat some cheesy pasta
Cuddles

If you have incense try burning one
listening to calm musi
drinking your favorite hot drink
Maybe even watch funny videos on youtube Laughter is the best medicine.
spend some time with friends

Soft piano music tends to help me. ^^

Go fir a hike, thats what I fo when im stressed =]

Tea and ratty kisses~
I'm not sure if you have ratties that aren't sick, but cuddling them can help...

Even cuddling the sickies can help you and them...
I cuddled Marcel all the time when she was sick and she would always be closer to me after.

For me I find that going on a walk helps clear my head of stress and make me feel better overall and another thing I do is spend around 10 to 20 minutes a day meditating and honestly you don't have to really know how, just sitting in a comfortable position with your eyes closed and steady controlled breathing while trying to clear your head helps a lot. A lot of people, myself included, have a hard time emptying their minds so a good alternative for that is just to think about and focus on the moment and what's going on in it. I've dealt for depression/anxiety my whole life and it's only recently that I've found these things and they are helping make things more manageable.