Seven Weeks and counting
11 years ago
General
Starting this past Monday I've started going to my health club, taking it easy for now; first I did 1 mile on a stationery bike at level 6 (usually I would do 3 miles at 7), followed by another mile on a treadmill at 2.0, which was my usual rate. Today I went into the pool and made about 10 round trips walking from one end to the other and back - not swimming, as the water was somewhat chemically off for some reason. I'm still having some problems with my right foot being turned out when I walk.
Karno
~karno
Still, good on ya!
DireWolf505
~direwolf505
Hey, good!
excellent. I need more exercise myself
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