Feb 18: Emotional Hygiene
10 years ago
|██████████|BODY
|██████████|MIND
|██████████|SOUL
Status: Still slightly sick I think
|██████████|Will To Art
█ The other day I stumbled across this Ted Talk video. It contains a lot of stuff I had to figure out on my own over the years. It didn't really give me much new insights into my own emotional health, rather it's more of a "At last, someone else who has my mindset." Certainly I've touched on some of the things talked about in past journal entries, but what's presented is far more coherent and insightful than what I've rambled about I feel.
The thing I did get some insight on is that I'm one of the people who's afraid of failing so much, that often I don't try at all. I think now that I realize it I might be able to pursue some things I think and sometimes talk about, yet haven't.
I highly recommend anyone who's struggling with their emotional and mental health to give it a watch.
I was made a bit uncomfortable by the cut/knife metaphor, simply due to my own psychological history, so just a heads up for anyone watching: he talks about injuring yourself intentionally.
Too bad it's too late for me lol. I'm in too deep XD