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Combatting Depression
10 years ago
General
Lately stress has been getting to me. So, for the past week, I've spent each evening before bed going into YouTube and searching for "playful XXAnimalXX" and finding videos of foxes, raccoons, coyotes, and other wild animals who have, for one reason or another, come to play with humans. This helps my mood incredibly.
Yours,
Sylvan
Yours,
Sylvan
https://m.youtube.com/watch?v=Kk9L4BkKYXo
https://m.youtube.com/watch?v=fOOnZ0ZNZs8
Hope that helps in some fashion.
Thank you!
Changing tact, office stress videos always make me laugh;
https://www.youtube.com/watch?v=O2ySMXsuMiw
Mostly, I need to try and fight the anhedonia ... the part of it that prevents enjoying things.
You have a fellow fur battling it here as well, so dont feel you are alone in your struggle! =3
*hug*