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My health is doing better
9 years ago
I've been on my health regiment now for about a week, and I'm already seeing some improvements. My blood pressure is down to 173/83, and, though it's still high, my bottom number is at least in the normal range now, so I'm happy.
And I'm actually very proud of myself! I have cut out soda completely, and have been caffeine free for three days now! Woot-woot! ^^
