I need help....
10 years ago
General
So for those who care ... lately you might have notice a bit of some art being posted namely request with
neo222 or not alot at all... Its because I'm have been fight with something for awhile now, something I've been a shame to talk on about or even tell anyone.... But I cant take it.... I am currently surrendering form low self esteem and self hatred with myself that is currently causing things to ether not happen or just stop completely. This is causing me to be extreme negative and down as of late, to the point where I have no creativy energy for myself or others... :(. This is honestly my last cry for help here... I honestly dont know what to do with myself anymore... maybe his whole thing is a waste of time... maybe no one cares and would just leave... Im in this hole where i keep getting push down to always fight some negative to justify it. I dotn even think i have anyone who thinks like i do anymore...
For those who care... Please help.... If I see no one care about me, then i will just be done.
neo222 or not alot at all... Its because I'm have been fight with something for awhile now, something I've been a shame to talk on about or even tell anyone.... But I cant take it.... I am currently surrendering form low self esteem and self hatred with myself that is currently causing things to ether not happen or just stop completely. This is causing me to be extreme negative and down as of late, to the point where I have no creativy energy for myself or others... :(. This is honestly my last cry for help here... I honestly dont know what to do with myself anymore... maybe his whole thing is a waste of time... maybe no one cares and would just leave... Im in this hole where i keep getting push down to always fight some negative to justify it. I dotn even think i have anyone who thinks like i do anymore...For those who care... Please help.... If I see no one care about me, then i will just be done.
FA+

Tell me if these sound familiar:
1) Sometimes you might not feel unhappy but just exhausted, and you might oversleep.
2) Stuff you loved to do seems lacklustre now, even uninteresting
3) Boredom is practically constant, or is very, very common.
One thing to do is to get outside more often, especially during the daytime. It's no cure, but it can help. Taking walks/bike-rides can help a great deal; you're in different surroundings, and motion can do good things for the body. That said, of course, it can be hard to actually get up and DO that — not due to weight, but due to sheer lack of energy. That's why it's a good thought to take the opportunity to go for a walk when you're away from the house for some reason (and have time).
However, I'm no doctor. I'd recommend speaking to a doctor about this.
The other thing is contact with other people — both verbal (which I'm glad to see you're doing) and physical. By that, I don't mean sex; no, just something small, like a hug, or even just a handshake. These can help a little. If it's a regular thing, it may help even more. Again, it's not a cure, but it's a help.