My prescription, I have severe anxiety on top of my depression and autistic spectrum. So the drugs help a lot. I also have a hate stone I carry with me. It's just a ball of obsidian that I try and use to help me push out negative emotions

I dunno either buddy ;;

I don't do this a lot, but if it gets really bad, an effective short-term solution is meditation. Just sit there and zone out, pushing away all thoughts. There are a bunch of ways to do this from mantras to deep breathing (or some combination of things), so if you're willing to give it a try, just look it up. :3

In general, though, I just try to fix whatever's causing the situation. Don't know your situation, but if you've got any power to fix it, work toward that. If you don't, then just adjust to your new way of life and accept that it's going to happen and there's nothing you can do about it.

I been practicine meditation as well .. i was eseptical at first but its been helping me alot in my mood i cant agree more with you humbug

There's a lot of "woo" associated with meditation, but it is a legitimate practice so long as you drop the weird supernatural junk people try to attach. :3

I don't. I just have to get lucky enough that someone I like will respond to me or that something I can afford is coming out.

I hide in my room and drown everything with games and internet (escapism)

I usually just try to ignore it and go for the same thing as Leo

I try to find time to myself and play video games (especially fighting games).

I tell myself that it will pass eventually.

like Humbug, if you can do something about it, just do your best to do something about it. if you can't or not much, just have to accept it. sounds at times a bit harsh if you ask me, but it is the simple truth.

video games
and comfort food o,o

sometime idk just draw or do something too

Past experience helps me cope better with future challenges. I tend to try and get exercise, and work. Workaholism is a way that helps me cope, but I have the remember that overdoing it isn't a good thing either.

I usually work or do boring stuff that needs to be done, especially if it can even remotely help defeat the anxiety source.

Alternatively, if nothing of that kind is available, cartoons and light-hearted stuff like that also works! ^^

Just don't think about it, and when you get the chance, touch yourself. That sounds silly, but it's true. Or what you can do is do what you love