So my fitness level is a big problem. My body is very weak from... well lack of movement. In my depression i often don't really move for days or even weeks. Some of my muscles are becoming spastic from under-use according to my doctor. My little red cousin Yookey has been doing a lot of fitness training and weightless, and i feel I should too. My weight is going down actually because my diet (I'm lighter than I have been since before highschool) but the muscle issue is... well it is an issue.