Hmm
I can't think of much
Just don't do what I did and you'll be fine.

I wish I could help

Hm idk gender spacific help stuff but listening to music and talking to my friends really helps

sorry i cant be of more help vin ;__;

Oh nah it's ok

Journaling helps. Listening to scary music helps.

yeah. Those things do OwO

I've never had dysphoria and my family isn't upset with what I act like (for the most part I hope), but the way I cope with it is I just never notice it. I literally don't have any identity. I have interests, motives, and fears, but those don't really pertain to any gender. Annoys my parents how robotic I act sometimes, but I just for some reason don't care. I do care about everything else, but since you asked, I think it's a hopefully tolerable thing to do for that particular situation. Now, I don't know you so my forecast simulation may be completely off, I have little to go on. Just know I don't expect you to consider it or have it even work, forcing yourself not to care about something is about as hard as getting mad at a marshmallow. Man, I feel like I talked more about myself than about your situation.

Dysphoria is when someone feels depressed and/or frustrated because they feel that their physical body, what they are forced to wear/how they have to act, and/or how people see them, doesn't match their actual gender.
Oh nah it's ok. Things have just been hard for me lately.

I know what it is.

*floppy hug*

same
*fluffy hug*
I'm feel ass loads better now

ass loads ay? well ive got loads of ass if you know what I mean wakka wakka

*dies*

AAA NUU *holds you dramatically* I fucked up bro oooooo ma

Don't forget to tell my bed and pillows I love them.....

*cries* AAAAAA BB

bleugh...
JK
*hugs u*