I feel lost
9 years ago
I have no idea if I'm doing anything right anymore. I feel like I'm doing everything wrong, and I never know unless someone tells me, and even then I feel blindsided. I don't know who my friends are, or if I'm doing wrong by them. I have absolutely no idea what to do in regards to anything or anyone. It's a cold, heartbreaking, alienating feeling. I put so much of myself into just trying to have a clue, and I feel like I have nothing to show for it.
FA+

And today, I realized that thinking so hard about it since then, has been making me physically ill. I can't keep doing it. As it is, I'm barely eating. I don't even know exactly what it was I did that pushed him over the edge, and I can't shake the feeling that he may never tell me. The most he said was that it was the breadth of what I'd done, in also making some of his friends uncomfortable. I wish they'd told me a lot sooner - I cared about their feelings, and didn't want them uncomfortable, and I wish it hadn't been entirely up to me to figure out what was wrong. I'm still not certain what it was that made each of them uncomfortable, either. If I still can't figure it out now when my mind is at overdrive, how was I going to figure it out then? I want and need to be told.
But have you maybe considered occupational therapy? It can really help with this sort of thing, at least from my own experience.
I used to have a therapist until several years ago, but she moved to a different university and there was no one qualified to replace her. I was part of her special autism research program, and she was pretty irreplaceable in her capacity. There's all sorts of services for children with autism. But middle-aged adults with autism?
Maybe you could look up some support networks and groups for people with autism? I am quite sure that they have them. And you could maybe look to have a few sessions with a psychologist because I know that they would know about autism-spectrum disorders as well and could maybe help you in some ways. Often, just talking about things that are bothering you is a good way to help oneself.
And I would not say you are a failure, after all, look how far in life you've made it on your own. Just because you have some setbacks and things don't go our way, it does not make you a failure. It is a part of life no matter who you are.
I think that entire situation I was in had me wound too tight, and the level of expectation I was trying to live up to was toxic to me, mentally and physically. It required me to give so much, with so little to go by, and with so little margin of error.
I mean, have you ever played Minesweeper on the highest difficulty? Or even on normal difficulty, there are some decisions that require a truly random guess because there's not enough information to go by. And sometimes, you hit a mine you thought was clear because you miscalculated. Or there's Candy Crush Saga, where it's not actually statistically possible to win by skill alone, since some game fields are genuinely unwinnable with at most a lot of random luck.
But ultimately, I just can't live by the expectations of people who demand that level of achievement of me. If I have to catch every last faux pas before it can happen, I'd not only be doing nothing else - I'd be having an aneurysm, because a blood vessel would pop trying to do it all. It's safer being around people who tolerate and accept my quirks and faux pas as benign, and don't suddenly hold me by unrealistically stricter standards after half a decade of knowing me.