They can range from many many things and change at the drop of a hat sometimes. I've been on both sides of the spectrum. Happy and sad over the past few weeks. It's interesting to think about how drastically moods can change how we act, feel, and handle things like stress or thoughts.

What I've learned, through some of my best friends, is that you always have someone willing to listen. Even if that's all they can do someone is there

That's something you should never forget