That's ok J take all the time you need I hope you get better buddy :)

What did you dream?

All kinds of crazy dark demented things, that are just as vivid as real life, down to feeling temperature, movement, smells, feelings of touch... It's very weird.

If you ask me, the worst sensations you can feel in a dream are when you hear very loud noises and it feels like your eardrums are going to burst, or when you can float, but can't control your movements and you're pulled back in various directions, but you're afraid that if you stop abruptly, you might fall off your bed.

Its okay J take all the time you need and Hope you feel better ^^, keep up those crazy porns.

Don't eat chocolate before bed, that's one thing that gives me nightmares every single time without fail. Try fruit. Also almond butter, as its great for brain function.

Hope it helps Bud, rest easy and take your time.

Have you changed anything in your routine recently? Do the nightmares correlate with anything in your life? Hope it all passes soon - sounds like an awful situation.

Seems like real life crises a few weeks ago have spurred it all worse, and yeah, they deal with some bad things from the past, as well as freaky dark shit; Silent Hill, you wish you were this bad.
Ty, I hope I PASS OUT soon 83 *duuuhuhuh* ...uh...

Seriously, I hope you're able to get some real rest. Do you meditate? Maybe try (as hard as it might seem when things are the shit) to clear your mind of everything when you lie down - think happy thoughts. Cliche, yes, but it could help.

Hope you get over it and feel like your standard self soon <3
Trust me insomina coupled with nightmares is never fun, speaking for myself; had a severe case of insomina a few years back due to stress from job, managed to go 4 weeks without sleep at one point, I was exhausted to the point of insanity, no matter how much camomile and milk tea I drank
Insomina still lingers now, sleep like once every 3 or 4 nights and I'm still good for several days!

Speaking of nightmares; do you know why you are getting them? Fear or dreading something? Have you talked to anyone about this?

Thanks much~
That sounds like it suuuucks. Sorry to hear that x--x I know how it goes...
Yeah, I know why I have them, at least partially, and yes, I see a therapist and have been trying very hard to get somewhere with this. Not been fun.

I've managed to use my insomina well now with current job, can work for days without bother (work in a hotel) so I can cover most colleagues without issues as well (I must be insane now *crazy laugh*)

That's good, dealing with nightmares is learning the source of it and then finding reasons why they occur, and then how to combat them! Main thing is At least you are doing the right thing already, glad you are seeing a therapist , and yeah never fun dealing with issues of this accord especially how personal they are

All I got left is this *sends hugs and sleepy tea*

Have you tried going to bed earlier? Nightmares more often occur after waking up and falling asleep once more, or falling asleep early in the morning

Get well soon!!

*hugs you softly* I really hope you feel better and get a better night sleep soon bud. I know much much it can effect your day to day life!

Hope you feel better soon bro. Dealing with shit is never fun, especially when it has the nerve to fuck with your sleeping. Might I suggest having a sleep study done to help identify any under lying issues. I had to have one done as a kid due to a tendency for restless nights affecting my academic performance. I can't remember what they ended up reccomending I fix, but I've never had any trouble sleeping uninterrupted since

Aaaw... Hey no worries there m'tasty lil'buddy... in fact, maybe I can help ya out... *picks ya up an proceeds ta stuff ya inta m'thick, warm sheath until yer all nice an cozy* There ya go... now ya can get plenty'a rest in there...

Oh goodness bru, I am very sorry to hear that.

Real life always takes precedence, take as much time as you need to take care of yourself and your needs first and foremost. FA will always be here waiting for you when you return.

You just need a bit dragon to take care of you my little snack.

Nightmares usually trigger from events that are happening
And i hope you recover and feel better too

Best wishes, and hope for better nights, stay well

For the insomnia, you should try melatonin.

Oh gosh that sounds awful, I hope you can get some restful sleep soon.

Insomnia/Nightmares is an awfull problem... Just take your time to get better!

Aww, I wish you all the best, Hungo. I hope you'll recover soon, bad sleep is never nice, and if you need help, I'm approachable, okay?

Mostly of the insomnia happends because youre worry about something, so the best yeah, is try to rest intensive

Yo, take care of yourself first. Be well!

Oh gosh I hope you get better soon
do you have you a dream catcher ??
they are very useful against nightmares

I wish you the best to get well.

Why don't you do one of those nightmares?

I hope you feel better soon :C

insomnia is the worst to deal with. I wish you be better

Oh no, I'm sorry to hear that you're experiencing really bad insomnia and nightmares of all things. I hope you feel better soon, J...

Take care, buddy. I hope you feel better soon. ^_^

Dang, Nightmares and Insomnia is one of the worst combos ever. I think they cause each other to happen. I was curious to look on WebMD (just to get some background info) and find out that it might have to do with late night snacks, stressful activities, lots of anxiety and depression, etc.

Sleep deprivation, I guess can include Insomnia, can lead to nightmares. One thing to try and help is to make sure your room is nice and comfy, and dark. Any lights on and your brain will think that your body will hve to stay working or something.

Even though I don't have insomnia but occasional nightmares, or sleep paralysis, I just listen to music or watch a boring YouTube video until I fall asleep. *shrugs* I hope that this issue gets settled out sooner than later.

Do you take medications for your insomnia? Sometimes meds can cause the nightmares. My dad the other day had some nightmares because of his pain medication.

The doctor up'd the dose and he plans on telling the doc to bring it down.

oh man that sounds really serious. dont worry about drawing or anything J, your health is far more important so take all the time you need to recover and get through that, we understand the struggles. You may need to consider some stress relief medicine to help you along and ask someone you know who took at least psychology course and see if they can help you find out more about what could be plaguing you. If you need someone to vent to im a good listener and usually around if you want to blow off some of the weight youre carrying, so just ask if you feel the need.

Did you have a nightmare that some giant creature ate ya xD

Hmmmm..try to not eat food just before going to bed. An upset full stomach can cause nightmares.

As someone who has struggled with sleep apnea I know how badly not getting proper sleep can cripple you. Maybe Talbain can snuggle you to sweet dreams? X3

What kind of nightmares do you get?

then we must make you something that gives you good dreams!

Trust me I know what that's like. Take as much rest as you need bud