I took a bad fall down the stairs yesterday that sent me to the emergency room that night. I ended up falling forward down the stairs and my face slammed into the floor and my body completely curled backward over it's self flipping me. I was winded and in extreme pain but I wasn't by my self. My father had been stoppimg by luckily went this happened and got me to the bospital once I my wits back and calmed down from the panic. Once at the hospital they put me in a neck brace and gave me meds to take the edge off the pain while I waited for a doctor. Had some x rays done and was relived that nothing is broken but I am pretty banged up and bruised extremely sore and I have whiplash. Been put on meds and told to rest. I must have looked bad cause they thought I was in a car wreck.

So today I am resting g and keeping heat on my shoulder. Hopefully I will recover quick got a follow up with my family doctor tomorrow.