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I seek Knowledge for my Health
8 years ago
General
My first journal of the year and the truth is that it seems that this year is going to be a bigger pain as the previous.
The first would be in regard of my Slumber: Doing it is easy, yet keeping it prolonged is not. I confess that I drink a lot and that I can easily work with, but I'm more regarding when that is not the issue. My body works differently from most, namely over-the-counter stuff dominantly don't effect me. I want to know if there is something powerful enough to knock me out for 8 hours (Normal Body Recovery rate) or more that I can sanely obtain with my mere budget.
My feet haven't fully healed from the over-stressed damage it took in mid-late 2016 due to not being able to actually have enough recovery time. I didn't have Medical Insurance nor could afford to be checked out, but it was pretty obvious that I needed to be absolutely idle of movement for a while so I actually could recover. IF I can get enough rest for my body, my natural fast healing should return to normal.
My next would be in regard of something that seems to happen to me only during the first quarter of the year. I end up having thick build up of phlegm, thus prompting lots of moments in which I'm forced to spit or swallow. I want to know if there really is anything that is guaranteed without fail to kill it.
Advice #1The first would be in regard of my Slumber: Doing it is easy, yet keeping it prolonged is not. I confess that I drink a lot and that I can easily work with, but I'm more regarding when that is not the issue. My body works differently from most, namely over-the-counter stuff dominantly don't effect me. I want to know if there is something powerful enough to knock me out for 8 hours (Normal Body Recovery rate) or more that I can sanely obtain with my mere budget.
My feet haven't fully healed from the over-stressed damage it took in mid-late 2016 due to not being able to actually have enough recovery time. I didn't have Medical Insurance nor could afford to be checked out, but it was pretty obvious that I needed to be absolutely idle of movement for a while so I actually could recover. IF I can get enough rest for my body, my natural fast healing should return to normal.
Advice #2My next would be in regard of something that seems to happen to me only during the first quarter of the year. I end up having thick build up of phlegm, thus prompting lots of moments in which I'm forced to spit or swallow. I want to know if there really is anything that is guaranteed without fail to kill it.
As for #2, the only thing I can think off the top of my head is something like Sudafed, even the generic kind
I'll consider giving it a shot.